Andy's Blog

Finish Line

Igår blev jag medbjuden ombord på Vaquita ut och se Polina Star 2 och Scarlet Oyster korsa mållinjen. Det gäller att ta alla chanser man kan att ge sig ut på vattnet, snart kommer det bli alltför mycket att göra på bryggan och på kontoret att det inte finns tid till detta. Här kommer lite bilder:
Polina Star II
Scarlet Oyster
De senaste dagarna här nere har varit intensiva och vi har nu över 20 båtar i marinan. Resten av ARC-gänget som vi ska jobba med kom ner igår kväll och det va riktigt kul att träffa dem igen plus några nya ansikten som verkar jättetrevliga. Jag o Andy är lediga idag, vet inte vad vi ska hitta på men ett par timmars sömn ska jag försöka klämma in.
Under gårdagen kom även den andra svenska båten in till St. Lucia - Triumph. 

Ett par timmar kvar tills vi har vår lediga dag.. Kram på er alla!

Pre-dawn in St. Lucia

Nix crew were in a festive mood
despite the early hour.
"Cheers Nico!"

The crew of Nix, an X-612, was in a celebratory mood this morning. Mia and I went out to I-dock to greet them, only minutes after they had bested the bigger Swan 62 Acool Turabi across the finish line. It was close - only one and a half minutes separated the two boats - but Nix came out on top. 

From our post in the ARC office, we listened in on the radio to a rather humorous exchange between the two boats and the ARC finish line (which consists of a network of former participants who have volunteered for the job - this year there are seven boats who want to help, so the marina set up a permanent mooring on the south end of the line to make it easier for boats to swap watches. Each is responsible for a twenty-four hour shift). Acool Turabi evidently had a beter VHF onboard, and was communicating regularly with the finish line, while Mia and I listened in from the office. As they crossed and the finish line boat announced their arrival over the radio, Acool Turabi came back again - "we have not crossed the finish line yet!" The finish line crew had seen Nix cross the line first.

The welcome procedure is a nice one here. Along with Johnny, a local St. Lucian who is working the night shift for the Tourism Board, and his rum punch, Mia and I strolled out onto I-dock with handheld radios and Nick's new flashing LED light to guide Nix in. Acool Turabi elected to anchor out after nearly running aground before even attempting to enter the channel (they draw 13 feet...). Nix has done the ARC before, but set a personal best for the 2,800 mile course this year, which delighted skipper Nico and the rest of his crew, who were all dressed for the occasion in their clean white polos. They did not stay clean for long though once the champagne started flowing.

Click to see recent news from the ARC.

ARC 2011 Under Way

Rothmans Arrives in St Lucia
Phaedo Arrives early Friday morning.
Already a busy day in the ARC office. Four boats have arrived, and the Akalaria 40 Vaquita is due in sometime in the next few hours. Vaquita is only 40-feet long, but has the highest (read fastest) handicap in the entire event. Still, under 13 days across the Atlantic (2800 miles) is impressive.

Med Spirit earned line honors, crossing last night around 2330. With her 15-foot draft, she did not even attempt to enter the marina, and has already left for Martinique this morning. Rayon Vert, a trimaran, was a close second (and was actually overtaken by the bigger Maxi Med Spirit last night). 

Mia and I woke up around 0345 this morning in anticipation of Phaedo, the distinctive Gunboat 66, painted bright orange (and looking quite impressive at the head of I-dock). They arrived about 0500 into Rodney Bay marina, and were rather excited by Mia's presentation of rum punch and Heineken. Rothmans followed shortly thereafter. Rothmans is a 90+ foot Maxi, former Whitbread boat, with twenty crew onboard, a mix of old and very young Swedes. I think Mia enjoyed speaking with them - I enjoyed listening.

The local news crew was by this morning to interview some of the first arrivals. Phaedo's crew were very receptive, and gave a nice chat about their recent program. The boat has been across the Atlantic three times already this year, most notably winning the Newport - Uk Trans-Atlantic race by a slight margin over Maltese Falcon. Phaedo's photographer was actually responsible for the dramatic photos of Rambler 100 after she capsized in the Fastnet Race this past summer. She and her owner are based in St. Barth's for the winter.

Check out official photographer Tim Wright's (of photoaction.com) photos of the boats crossing the line.








Revisiting Carrauntoohill

I have discovered that I can now quite easily imbed photo slideshows. Likewise, I have stumbled upon some old photos from my first trip to Ireland when Michael and I climbed it's highest peak. Check out the story below that I originally wrote immediately following the climb back in 2008 (?). I have edited it a couple times, but have not touched it in a while. Below is a recent edit. Enjoy.

 


Today I had, without a doubt, the worst shower of my life. You know how you feel after a long day of skiing; you're soaking wet and freezing cold, a cold that will not go away without a hot shower. Well that was me today, and after my long-anticipated shower, I'm still freezing cold. This despite wearing two long underwear shirts underneath a wool sweater, and long underwear under my jeans.

Barring a cataclysmic seismic event on the island of Ireland, nobody will ever stand on a spot higher than Michael and I have. That spot
was Mt. Carrauntoohill, which menacingly juts skyward, rising 2500
vertical feet (to a summit at 3500 feet) from it's base, and looks
more like a peak you'd see in Switzerland than Ireland. The snow began
about halfway up the mountain, and the surrounding slopes, green as Kermit, were engulfed in snow at their peaks. And we stood on
the highest one.

Since coming to Ireland, Michael and I have been craving some
adventure. We'd stopped at each castle we'd seen along the road and
traveled to the brink of the Atlantic to see Europe's oldest
lighthouse. At Hook Light, we braved the wind and rain, and watched an
offshore gale send 15-foot breakers smashing into the rocky shoreline,
their spray lifting skyward nearly as high as the lighthouse itself.
We drove onward from Wexford, where we'd spent the first night on the
Emerald Isle, with no destination in mind, just enjoying the scenery.
We stopped again along towering cliffs guarding Ireland's southern
coast, and couldn't stop telling each other we were actually in
Ireland. It was everything we'd expected and then some.

Around 7pm last night we rolled into Killarney, which looked like a
nice spot in Lonely Planet. There is an enormous national park on the
town's doorstep, and we wanted to explore. After wandering through
town and stumbling into Neptune's Hostel, we headed for a pub. Three
Irishmen with fiddles and a concertina played sea chanties and Bob
Dylan while we enjoyed the best-tasting Guiness in the world. It was
during then that we decided to attempt climbing Ireland's highest
mountain, and by the second beer we reckoned it'd be easy.

Upon returning to the hostel and telling the receptionist of our
plans, our expectations were immediately brought back to earth. She
warned us of the snow in the mountains, the relentless wind that
scours the summit, the plummeting temperatures and the fickle weather…
and this was in the summer. She suggested we instead rent some bikes
and go explore the more accessible parts of the park, which included a
large lake where stood a 15th century castle. It sounded nice, but we
had already decided we had to at least attempt the mountain, and turn
back if it got ugly.

The alarm went off this morning at 7am, and we'd purposefully parked
the car in a lot where it needed to be removed by 8am, to motivate us
into action. I ate two enormous bowls of Irish Muesli to top up my
energy stores, and we geared up as if to go skiing, and set off for
the base of the mountain. After driving maybe 15 minutes, we caught
our first glimpse of the dazzling peak, and exchanged nervous laughs
and asked ourselves what the hell we were getting into. I cannot
emphasize how large and intimidating the mountains look here. The
highest peak rises to only 3500 feet, but the fact that they rise from
sea level, and are strewn with sheer cliffs, jagged peaks and
unfathomably steep slopes makes them appear downright terrifying to
anyone with the idea of climbing one.
We arrived at a small farm at the end of a stunning one-lane road. The
road followed a series of switchbacks as it descended into a large
valley filled with grazing sheep. At the tiny car park, there was a
donation mailbox to leave your 2 Euro for use of the lot. In the
summertime there is a small hut with fireplace and hot showers, but it
is inexplicably closed in the winter, when, ostensibly, one might need
it the most.

Climbing the mountain involved far more than just scampering up it's
steep slopes. We first had to navigate a 4 mile valley, slowly rising
from the car park, vaguely following a cascading river that brought
snow runoff down from the hills. Aside from my inadequate footwear (I
was only wearing running shoes), we were dressed for the occasion, I
in my ski pants and puffy coat, Michael in a similar getup of
waterproof fabric. We decided to hike up into the valley to the base
of the mountain, assess the weather and the conditions and make a
decision from there as to whether we'd actually go higher.

The walking was arduous, steadily increasing in elevation. We followed
the riverbed, which cut a deep swath through the surrounding green
fields. We had to stay up on the steep slopes of the bank, as far
above in the fields, the grass was more like a swamp, and the only dry
footing was hopping along the rocks along the river. Two or three
times we had to ford the river, skipping from one side to the other
while trying to keep our feet dry. This was no small task, as the
river was 15 feet wide at it's narrowest, and moving at a decent clip,
with rapids and several small waterfalls. We pushed on however, the
mountain looming ever closer, drifting in and out of the low clouds.
Only once were we able to catch a brief glimpse of the impossibly high
summit.

The hike through the valley continued ascending until we were in the
mountain's shadow; here we were greeted with the most stunning scenery
yet. Not a sole was in sight, the only sounds the rushing water and
the howling wind, as it tumbled down the steep slopes of the
surrounding peaks, seemingly trying to halt our progress. The valley
was surrounded on three sides by towering peaks, and we had the
feeling an ant might have if walking between the fingers of some ones
outstretched hand. At the terminus of the valley were two lakes formed
by the runoff of the neighboring peaks, which spilled into the river
below. This was an unexpected surprise, and we stopped here to take a
rest and some photos before pushing up the most difficult portion of
the hike. We'd been walking for 2 hours.

Two peaks, one to our right and one to our left dominated our
immediate frame of view. Between them ran what's called a 'saddle',
connecting the peaks in a concave arch of exposed rock and snow. To
reach the low point of the saddle, we were faced with the difficult
task of ascending the 'Devil's Ladder' a chute right up the middle,
1000-foot cliffs boxing us in on either side. This would have been
difficult in dry conditions, but because of the snow up at higher
elevations, there was quite a bit of runoff, which cascaded down the
Ladder, making the climb slippery and cold.

Most of the climbing on the Ladder was zig-zagging between the cliffs,
looking for rocks to hop onto to increase our elevation. The ground
was unstable, with loose boulders at every turn, and we took extra
care not to knock one of them on the person following. Several times
we had to boost each other up to a higher rock, but we continued on,
rather swiftly, and the going was tiring, but not extremely difficult.
But every time we turned around we were granted a fantastic view of
the valley we'd just traversed, and also reminded of how steep this
slope was – and that we'd have to walk down eventually.

At this point we were in uncharted territory. We half expected that
we'd turn around at the base of the Ladder, but the weather was
holding, we'd only gotten a few drops of rain on us, and by now we
were pumped to at least get to 'Christ's Saddle', and re-evaluate
there. After all, it was enormous fun, and serious adventure, and we
were in our element.

With about 50 feet to go on the Ladder, we hit the snow line. It was
already mostly melted, but made the going a bit slower – the rocks
we'd been using as footsteps were now hidden under a melting layer of
snow, and it was getting steeper. The final pitch was almost straight
up, and we reverted to climbing up on our hands and knees, digging
into the snow for traction. I reached the Saddle first, and was
greeted by a phenomenal view of the opposite valley, lakes and rivers
bisecting the green fields below. To my right was the summit of Mt.
Carrauntoohill, our mountain. The neighboring peaks made up the
MacGillycuddy's Reeks, the highest range in Ireland. They were much
closer and much scarier at our new vantage point. We now stood at 2400
feet; we knew this thanks to Michael's GPS…we'd been setting waypoints
every half hour in case the weather turned and we lost visibility on
the way down.

I was dead-set on making the summit by now. I never imagined even
getting to the Saddle, and was now inspired to keep going. We rested
for about 15 minutes, but soon my feet began to get chilly – they were
soaked by now, and the temperature had dropped to below freezing –
there was about a foot or two of snow drifting in the 30+ knot winds.
We needed to keep moving.

I led the way, and the going was much easier on the ridge that led to
the summit. I was suddenly living every adventure story I've ever read
about climbing a mountain, and could hardly contain my enthusiasm.
Michael was dragging a bit, so I carried the backpack for the final
push. The snow got firmer the higher we climbed, and the slope
gradually became steeper and rockier – and it got progressively
windier. The strongest gusts were in the range of 30-40 knots, which
was disconcerting, but for the time being the peak was in the sun.
Clouds were building to the south however, and I urged Michael to pick
up the pace if we were going to make the summit in sunlight. I did not
want to get up there and be stuck in a cloud…we had already had more
than enough adventure to worry about finding our way down.

I was 50 feet higher than Michael when the summit came into view.
There is a large steel cross marking the summit, and seeing it for the
first time energized me. I nearly ran on my hands and knees for the
final 100 feet or so. Then I crested the last ridge and stood up.
Words cannot describe the feeling I had at that moment. I experienced
a surge of adrenaline, was overwhelmed by the 360 degree view, was
scared by the sheer drop of the cliffs on the north face of the
mountain, and was overcome with an enormous sense of accomplishment.
I'd just done something I'd always dreamed of, and felt an enormous
sense of pride. But at that moment I also confirmed to myself that I
can do absolutely anything. Suddenly I decided I'd climb more
mountains, I'd sail around the world, I'd complete that full Ironman.
I discovered again that I have it within myself to do anything that I
set my mind on doing.

When Michael crested the final ridge we high-fived each other,
embraced, and soaked it all in. We took photos of each other and of
the surroundings. You could actually see the ocean from our vantage
point, and we couldn't believe we'd made it all the way to the top,
two wanna-be adventurers probably in way over our heads. But we made
it, and we savored every second on that peak. Strangely the wind
actually died down, and we experienced a serene peace, standing on our
spot, the highest in all of Ireland, 3500 feet straight down into the
ocean.
The entire way up, we kept saying to ourselves that the hard part was
going to be coming down. We stayed in the snow drifts on the descent
from the summit along Christ's Saddle. Here the footing was much more
secure, and we traversed from one side of the ridge to the other,
following the snow. We made remarkable time, and arrived back at the
top of Devil's Ladder by 1pm, the original time we said we'd turn
around, no matter what. We were a bit concerned about descending the
Ladder, especially the snow-covered steep section near the top.
Michael went first, sliding on his ass most of the way, and I followed
close behind, scurrying crab-like on hands and knees. The volume of
runoff had increased dramatically, and the climb down was much
slippery and wetter than the climb up. It didn't much matter, because
it had also started raining, and we were completely soaked.

Our legs were quite thankful when we emerged back onto relatively flat
ground. Now all that lay between us and the warm car was 4 miles of
hiking through the river valley. This time we headed for the left side
of the river, and followed its banks, again hopping from rock to rock.
Getting our feet wet was less of a concern however, which made the
route-finding a bit easier. Fording the river was now only a matter of
walking through a shallow bit. The sheep looked at us funny, and we
steered clear of the horned ones. This is after all their territory,
and we thanked them for letting us use their mountain as we passed by.

After 6 hours of near constant walking and climbing, we finally
crossed back into the car park, in the pouring rain, soaked and
delirious with satisfaction. As it turns out, we timed the weather
absolutely perfectly. When we were on the summit you could see dark
clouds rolling in from the south, so we didn't dawdle and headed down
with haste. It paid off, because soon after leaving the Ladder behind
us, it began raining in earnest, and continued the length of the
valley. The mountain was now cloaked in rain and fog, and when we
turned around for one last glimpse, it was gone.

Which leads me to my horrifying shower. We finally returned to the
hostel and proudly announced our success to the same receptionist who
tried to steer us towards the bike-rental. She happily rented us
another room, and even offered to do our laundry for a discounted
rate. When I finally stepped into the shower, the only hot water was
literally a trickle, barely enough to get the soap out of my hair. I
stood there, freezing, trying to get warm, unsuccessfully. Now I sit
in the café of the hostel, having drunk my second cup of tea in an
effort to bring my core temperature back up, to no avail.

The sense of accomplishment I'm feeling right now I have never
experienced. I think it's a combination of doing something totally on
a whim, with little preparation, something we probably had no business
getting ourselves into, and the ecstasy that nature provided our
senses at the summit. The photos I got are amazing, but they of course
do little justice to the serenity and the peace we felt standing on
that mountain. I'm physically drained, but mentally bursting with
energy and enthusiasm. Suddenly all bets are off. I've opened up an
entire new part of myself and the boundaries within have become
limitless. I have stoked a long-smoldering fire within myself, and it
won't easily be extinguished.

En Route


I am always the last person on a plane.

We are in the midst of the Caribbean 1500 cruising rally – the fleet was entirely at sea as of last night, which I confirmed via the internet after I had spent 8 ½ hours in the car driving home from Hampton – and I had to get up today at 6am to send the fleet the weather report for November 12. They never got it, though I hope some of them got the message that they would not over the SSB. Thanks to Tim, the tech guru from techyach.com. And the SSB shore station.

I am airborne now, and will see Mia tonight if I make all of my connections. Speaking of which, Mia’s travels only ended last night after three days in the making. She left Stockholm on Wednesday, spent a night in London, boarded a flight that lifted off three hours late, spent a comped night in a resort on Barbados (where Matt Lauer filmed the Today show yesterday morning) and then took a tour of the Caribbean, flying out of Bridgetown and stopping in Antigua, St Kitts and St Maarten (in that order) before finally touching down at Beef Island in Tortola late last night. It has been nearly two months since we have seen each other not on a videocamera or in a photograph.

I will never understand while people herd themselves like cattle trying to get on an airplane. What exactly is the point of standing in a crowded line with a large backpack so that you can stand in an even more crowded line inside the flight tunnel thing, and finally sit in a crowded seat uncomfortably while you wait for everyone else to board the plane. As the last person aboard, they shut the door behind you and taxi away from the gate almost before you can fasten your seatbelt This is the way to fly. And I did touch the outside of the plane with my right hand as I stepped aboard. Thanks for that Katie D.

We flew over the mouth of the Delaware Bay and I could clearly see Cape May and the canal we went through at the beginning of our trip this past summer. And the beach we ran close in on when my dad and I delivered the J-37 down from Connecticut (to this day I still remember how to spell that word from what I was taught in grade-school – ‘connect-i-cut’. Neat). From high up it actually does look like you can save some time by going through the canal. On the chart and on the water it would appear otherwise, but I do not now think that is the case.

These new headphones I bought at the airport were worth every penny. I cannot believe  I went the entire summer and fall using the old Apple headphones that we found in the laundry in Baddeck. They had been through the wash. I had to swap the left for the right, because for some reason I could not hear correctly if they were in the proper earholes. Weird.

We Are Penn State...They Are Not


I was the last person in the world that thought I would end up at school at PSU. I hated it. I hated the idea of it. Joe Paterno and football on Saturdays and that stupid cheer and those stupid blue and white jerseys made my skin crawl. I just did not get it. I could not understand how so many people could get so caught up in something so unimportant.

After a semester at Coastal Carolina University my freshman year – where I went for Pro Golf Management, one of the few schools in the country that had such a program – I decided to leave there. I hated the golf thing and I did not like being that far away from home. The honors program I was in at CCU was a joke, the classes too easy and the lifestyle down there unappealing.

By December of 2002, I was set to transfer. Villanova was high on the list, one of the four school’s I had originally applied to. But they probably would not take me mid-year. Lehigh was a go. I did good enough on the transfer application that they would take me mid-year – one of only five such students, out of about 100 who applied – and I was set to go there. Though I had no idea what my major was to be, it did not matter – Lehigh was a top-notch school, close to home and should have fulfilled my immediate needs.

And then I went to a PSU football game. Penn State versus Michigan State (*just added this, my mistake). Larry Johnson’s 2,000 yard season, and the game he broke the record. My best friend Nate Bauer took me, along with Dane Miller, my other best friend. We were hammered before the game, trying to hurdle over the road blocks on the walk over from East Halls. We sat in the student section. I was excited when the drum major guy did his backflip. The ‘We are – Penn State!’ chant, as heard from inside the stadium, finally made sense.

Before the end of the first half, my voice was hoarse from shouting LAAAARRRRRRYYY! as loud as I could into Dane’s ear. I was only visiting Nate and Dane that weekend, but it was clear on the drive home that I would be transferring here, not Lehigh.

Conveniently, I had already applied. PSU was my ‘safe’ school, even though I never intended to go there. However, my application was still active, and they would take me at any time of the year.

I got a room in North Halls. And my first girlfriend. I was that guy (along with Nate, even moreso than me) in high school who all the popular girls liked as their best friend, but who never had a girlfriend. For whatever reason, that stigma did not follow me to college (which was okay with me).

I met some great guys that first year, and we founded PSU Skiers. Eight of us took the inaugural pilgrimage up to Mont Tremblant in French Canada, an 11-hour ride with all of us and our gear piled into my mom’s white minivan. The place lived up to its reputation as one of the coldest east-coast ski resorts. The worst day temperatures at the summit were minus-44 – the temperature at which Fahrenheit and Celcius are the same – and the clear-coat on my new Rossignol’s actually cracked (the company sent me a replacement pair). The baskets on my poles shattered in the cold.

Our week up there started a tradition. Several times a semester we would find someone with a big apartment and throw parties for the membership. I had an old ski that we glued shot glasses onto – five of them  - so we could communally drink vodka together. For some reason (probably a lot to do with The Big Lebowski – our unofficial drink amongst the founding members was a white Russian.

By the time I graduated, our club went from a ragtag, non-recognized organization of skiers and friends into one of the larger clubs on campus. We fought – and won – for recognition by the student government, were able to apply for funding and got our website (which we designed on our own) onto the universities official list of student organizations. My last trip as President (and actually my last big ski trip period) was Spring Break of my senior year. 40 of us flew out to Lake Tahoe for six days of serious skiing. Jeff Oshnack, one of my best friends and an original member, rode the lift with Glen Plake at Squaw Valley. I lost $800.00 at the casinos that week, which I justified to myself because I did not pay much for the actual skiing. It was the last time I have ever gambled.

Just recently, five years after graduation, Jeff got back in touch with me. He is living in Alaska now – he followed the snow after school, did a grad year in Colorado and took an internship in Alaska so he could ski. Jesse Ritter, another founding member, found me on LinkedIn only a few days after I got an email from Jeff. I have since gotten into the sailing world and have not skied since that Tahoe trip with those guys. Jeff and I are planning a backcountry trip to Sweden this winter now, and Jesse lives a half hour from my family’s house in Pennsylvania.

My old PSU friends coming out of the woodwork only a week or so before the scandal broke is an odd coincidence. Watching news of the riots this morning pissed me off. Students are idiots and do not fully understand the situation. Plus, what is rioting going to get us other than an even worse reputation.

My hatred of all things Penn State made a full reversal by the time I graduated. I was accepted into Schreyer Honors College my sophomore year and I understood what Colin Cowherd was saying on the radio yesterday when he referred to PSU as a ‘public Ivy’ school. I never fully got into the fervor surrounding the football team, but the ‘We are…’ cheer still gives me chills just thinking about it. And that drum major doing his flip is still pretty awesome.

It is sad that JoePa is taking the blame for this, but the university did not have a choice. I am happy they got Spanier too, because nothing short of that would have been enough. But what is really lost to current students and former students alike is the notion that PSU is above other schools.

I realized on graduation that saying I was a PSU alum meant a lot. It meant, first of all, that people knew where I was talking about (as opposed to CCU, for example). My network of people with things in common was instantly enlarged. Even though I still cringe a bit thinking about the things I hated about the idea of Penn State in high school, I still felt proud to say I went there. Traveling as much as I have, people all over the world know where I came from.

The most annoying thing in this whole mess is that the actions and inactions of a handful of people have affected the hundreds of thousands of us out in the world and the student body still there. It is a lot like the world in general – I do not want nuclear war, for example, but if Iran decides it does, it will undoubtedly affect me and there is nothing I can do about it. Pollution is so widespread now you cannot escape. Geographically, there are few places in the world to ‘opt out’ of modern society and it’s ills.

The students and graduates alike at PSU have nothing to do with this story, and yet we are the ones affected. As it turns out, JoePa, Spanier and the rest at the top are no better than the Section in Stieg Larsson’s Millenium Trilogy. The giant coverup has exploded in their faces. They will go down in flames, are going down in flames, but it is the rest of us (most notably of course, the victims of Sandusky) that are bearing the brunt.

The idea that I feel shame now when telling people I went to PSU is something I never considered, even way back in high school, is incredible to me. Ironically, I had packed a ‘Happy Valley’ dark blue t-shirt with me this week in Hampton, and I wore it this morning on my run. I almost did not, again out of shame, but it was the only clean one I had. Why in the world should I – and the rest of the students – feel like we need to explain ourselves with drooping eyes when we tell people we came from Penn State?

But it is not the leadership necessarily that makes an organization great. Penn State, and "Penn State" is great thanks to its students and faculty, the organizations on campus, the town, THON. All of that stuff is still there, will still be there. Bringing down the few guys at the top will not change any of that, and it does not need to. What is good about "Penn State" remains good about Penn State. Separating the few that brought "Penn State" down, and distinguishing the many that remain to make Penn State what it really is, should be the ultimate goal going forward.

What needs to come out of this whole mess is the idea that we are still Penn State. Those at the top who betrayed those kids, have since betrayed the entire student body, the entire network of graduates and alumi, the entire aura – what it was, for better or worse – and in fact all along were never "Penn State" - and all that the phrase used to imply - to  begin with. Even when, for 60+ years, JoePa represented everything that phrase ever meant.

For the handful of those at the top of the coverup, may they never utter those words ever again. But for those of us who really matter – the victims, the students, the alumni – may we – and the rest of the world – forever remember, that WE are Penn State.

Support your local...

I talked Kate into buying the new Coldplay album from a real record store in West Chester. The idea of a record store is appealing, as convenient as it is to buy from iTunes. But if nobody supports them, that idea will disappear. She bought two.

I pre-ordered a book from the local bookstore in West Chester, The Nerdist Way. For the same reason. On the way to Hampton from Oxford, I stopped at a little place called the Book Bin on the Eastern Shore and bought War, by Sebastian Junger (the guy who wrote The Perfect Storm). I didn't even want it really. But I felt like they deserved some of my money, and the book is really good.

So support your local everything. That stuff will not be around if we don't, no matter how much we like the idea. So go to Dane's gym. Go to Schell's. Enjoy it. Spread the word. Oh, and buy my book too! I'll send you a personalized, signed copy. Email me at andy@fathersonsailing.com.

Garage Strength - Oct 25


October 25, 2011. ~8:30am

I was knocked out last night. Mom and I were late coming home from her Vitamin C treatment (I ended up on the NE extension of the turnpike by accident, not realizing it until we got to Quakertown). So I got to the gym around 5pm. By then, a lot of the high school athletes were there. Jason Coon was having a lousy day on the squat rack – he was doing jump-squats and dropped the bar – loaded with 225 lbs – and just about put a hole in the floor. Dane lectured him on staying in control. Jason went outside in the dark and in the dew and chucked sticks around the yard by the throwing circle, talking to himself all the while.

Anton.
Meanwhile I had a leg day. The cool thing about Dane’s routine is that I was warming up with what I normally would consider my workout – a few rounds of front squats and overhead squats with the bar, plus split squats. I started warming up for snatch with 25s on the bar, gradually moving up to 35s and I think getting about 120 or 130 for three or four reps, which is okay considering I have not done that move in years.

Power cleans went better, and I maxed out at 175, more than my bodyweight, so a success in my mind. I felt good last night. I squatted as well, managing 225 for five before failing after one rep at 235. Again, it has been about five years since I did anything with that much weight on it, so not bad. The ‘warm down’ – again, what I would have considered a workout on its own – was kettlebell swings with the 80 pounder (mine is only 36), followed by pistol squats (one-leg, butt to the floor, no weight), and jumping lunges. Four sets of this just about did me in. My calf was shaking on the drive home trying to depress the clutch when I shifted gears.

We ate the chicken soup I started making at Kate’s on Sunday. After picking the bones clean for dinner with Kevin and Kate on Friday night, I slow-cooked the bones in a crockpot for twelve hours or so. The next morning the rest of the meat fell off the bones into the soup, and I brought it home. It congealed into what Dane calls ‘chicken gelatin’ overnight in the fridge, and to get mom eating more I packed it full of rice, beans, carrots, spinach, half a stick of butter and some flour to thicken it. She managed to get down an entire bowl last night (plus half an avocado). The soup was excellent.

I do not think I was fully recovered this morning. I went over at 8:30 for a cardio routine. I am playing golf tomorrow and do not want to be sore from lifting heavy (though I fear my legs will be anyway from yesterday, but that is manageable on the golf course. Sore arms less so). Dane had me doing circuits of kettlebell snatches with the 50 pounder (heavier than I have ever done), rope climb, pushups, the walrus (walking across the floor on one’s hands, feet propped up on a wheeled block of wood, in a pushup position), more pushups, box jumps, jumping lunges and pulling the prowler. I could not recover between sets for some reason, and had a headache all morning. My heart rate was through the roof and took far longer to come down than usual. I only did two circuits and left after collecting my computer (I was recording the ambient sound of the gym to play in the background during some of the interviews).

Dane’s sister Kai (sp?) was there today working out. I have a time set tomorrow to chat with her about the farm and how her and Brant have helped out get the farm under way. She told me her five-year-old daughter works out once a week in the barn. “She has lats,” Kai said.

I also chatted with another woman (name?) with breast cancer. She was interested in mom’s Vitamin C treatment, and attributes her quick recovery from surgery to Dane’s diet and exercise program she had been on. She is back in the gym, seemingly healthy, and starts chemo shortly.

Both Dane and Dan were sporting new haircuts last night. Dane declared it is his last shave of the summer – he will let his beard rip from now on through the winter.

I left the gym this morning with another chicken (Dane claims the broth should get my mom some of her strength back, even if it is the only thing she can get down), plus some mint chocolate he let me try, which is amazing. I brought a dozen eggs home last night, which I ate for brekky this morning. I still have about half a gallon of raw milk (in the midst of Kate’s party on Saturday, seven beers deep, I started offering people gulps of the stuff out of the jug. I think her friends thought I was a little off. I also made myself an Ezekiel English muffin which likely contributed to their opinions of me).

Questions for Kai:
  1. Whose idea was it to buy the farm?
  2. What do you think of Brant mowing with your 18-month-old on his back?
  3. How do you guys split the financing?
  4. How much influence did Brooks have on this?
  5. Tell me what you know about Brooks deal?
  6. Who is Dane’s biggest influence? Brooks?
  7. How close are the three of you to each other and your parents? How does that contribute to the success of you guys as a family?
  8. How do you think Dane and Caitlin will raise Lincoln?
  9. How often do you workout in the barn?
  10. Do you and Brant have your own responsibilities beyond the farmhouse?
  11. Tell me about the history of the farm and the house.
  12. What do you do for a living? Brant? How do you guys reconcile that with the lifestyle your brothers are living?
  13. How much influence does Joel Salatin have on Dane and/or Brooks?
  14. I heard Brooks is presenting Food Inc. at the National Archives? Are you going?